Technique used by me to create "music for
weight loss":
- Tension
- Syncopation
- High tempo : ~ 140 bpm ( it can be used to burn away calories by increasing heart rate and metabolism in the body.)
Atention! Because of tension unreleased (in song) and other techniques, can create stress.
This is done purposely. Why? Check this link: Why does stress make people lose weight even when they're eating the same?
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Proposed Program are based on 3 stages:
1. Dance on song/songs from weight lose section 1. Up to 10 minutes
2. Continue to dance, but this time, on your favorite songs, 20 minutes or more (beter is 50min).
3. After dance, listen one track from weight lose section 2 ( only listenin).
--------------------------------------------------------------------------------------------------------------------------SECTION 1:
Weight Loss Music - On the right way, on the "Lose Some Weight" way by user2306651
Weight Loss Music - Like a flower by user2306651
Weight Loss Music - I Lose some Weight by user2306651
Weight Loss Music - Nothing can stop me by user2306651
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SECTION 2:
Section 2 - Sound 1 ( only for listen ) by user2306651
Some intersting moves that melt fat away - Dr. Oz Show
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Dr Oz Puts "YOU: On a Diet"
Disclaimer.
ABSOLUTELY NO MEDICAL CLAIMS ARE MADE ABOUT THE USE OF ANY SOUNDS/MELODIES FROM
"http://weightlossmusic.blogspot.com/" WEB SITE
, NOR IS THE MUSIC INTENDED TO BE A SUBSTITUTE FOR MEDICAL DIAGNOSIS OR TREATMENT. ABSOLUTELY NO MEDICAL CLAIMS ARE MADE ABOUT THE USE OF PROGRAM PROPOSED FROM "http://weightlossmusic.blogspot.com/" WEB SITE, NOR IS THE PROGRAM PROPOSED INTENDED TO BE A SUBSTITUTE FOR MEDICAL DIAGNOSIS OR TREATMENT.
